It's a Mad, Mad World! mental health - An Ayurvedic Perspective

Brain Cancer Statistics :

According to the World condition society (Who), about 450 million habitancy worldwide are affected by mental, neurological or behavioral problems. However, determining that man has a reasoning illness, and which one it could be, is one of the greatest challenges psychiatrists and psychologists face today. To date, the Diagnostic and Statistical by hand (the psychiatrists bible), lists over 400 disorders.

It's quite general to sometimes feel happy or sad, anxious or fearful, forgetful or confused. These are the hills and valleys of emotion in our daily lives. But when a person's emotions, thoughts or behavior oftentimes trouble them, or disrupt their lives and those around them, they may be suffering from reasoning illness. Even though as many as one in five habitancy are opinion to suffer from a form of reasoning illness, it still carries with it stigma and discrimination. Because of this habitancy are reluctant to admit they have a problem and seek help and treatment. Unfortunately, when reasoning illness goes untreated the succeed can be suicide, which claims 873,000 lives a year. The economic costs of these conditions are also immense and growing. According to the Who, depression is imaginable to list for more lost years of healthy life than any other disease by 2030, except for Hiv/Aids.

What Causes reasoning Illness?

Brain Cancer Statistics :It's a Mad, Mad World! mental health - An Ayurvedic Perspective

Western scientists can tell us what happens as a succeed of distinct reasoning condition issues, but they cannot give us the fundamental cause. For instance, brain scans have directly connected depression with changes in levels of neurotransmitters - chemicals that convey messages across neurons - habitancy suffering from depression often display lowered levels of neurotransmitter serotonin. Serotonin's main effects consist of enhancing mood and giving you that "satisfied" feeling from food. It's also opinion to help promote sleep and relaxation. Alzheimer's disease, a major source of dementia and memory loss in the elderly, is a succeed of an accumulation of protein plaques, which choke neurons in the brain. Untreated Hiv infection, syphilis, Lyme disease and malaria are also opinion capable of triggering a collection of reasoning illnesses. Modern treatment does not recognize a link in the middle of the body, mind and emotions. They look at the body as a machine, working independently of the mind.

The 5,000-year-old holistic science of Ayurvedic medicine, on the other hand, views the human being as body, mind and spirit, including the emotions and psychology, on all levels. It incorporates longevity, rejuvenation and self-realization therapies utilizing herbs, diet, yoga; breathing and corporeal exercises and meditation, massage, aromas and mantras. Ayurveda uses the opinion of three biological humors; vata (air), pitta (fire), and kapha (earth) that if become unbalanced can sway us mentally, with disturbed emotions and thoughts, this will normally be reflected on a corporeal level also and visa versa. Through recent scientific investigate Dr. Candace Pert has come to a similar conclusion in her book Molecules of Emotion. Pert refers to the mind-body relationship or a network of emotions linking the mind to the body. She demonstrates that cells throughout the body secrete 'emotional' hormones; these are then picked up by nerve impulses to produce the corresponding changes in mood and behavior. The immune principles is connected with the brain (pituitary gland) and the endocrine system. Endorphins are the body's natural 'opiates' or pleasure hormones and are known to be increased by pranayama (yogic breathing) and yoga asana. Stress affects the body by releasing hormones, adrenaline and corticosterone from the brain and the immune system. Once in a stressed state the body itself can continue the stress cycle by the continuous activation of corticosterone. Depressed and traumatized habitancy have high levels of corticosterone and often have a decreased level of immunity. This physiological state can be deactivated when the trauma and stress are released. In Ayurveda this means transforming the negative emotions, like fear, pain, anger and grief into distinct ones.

The Function of the Astral Body

In Ayurveda and many other natural healing methods a subtle astral or emotional body is recognized to exist simultaneously with the corporeal body. It is connected to the corporeal body by power centers or chakras. Subtle channels known as nadis transport prana or the essence of life power and opinion to corresponding glands around the body. Disruption in the flow of these energies causes psychological disease. As mentioned yogic breathing can keep these energies circulating, as can distinct herbs such as calamus, basil, turmeric, guggul, myrrh, frankincense and cedar.

There is a shield in the middle of the astral and corporeal bodies, which protect us from negative thoughts or energies that are within the astral atmosphere. For instance, there is so much accumulated fear within the world projected from wars, the slaughter of billions of animals, pain and suffering of women and children that exists in the astral plane that if the link becomes weak we can no longer discriminate the corporeal from the astral. The fear, pain and anger "out there", affects our thoughts, fantasies and emotions, and we lose control. A corporeal trauma such as a severe blow to the head, sexual or corporeal abuse, immoderate alcohol and mind-altering drugs such as Lsd, ecstasy, cannabis and heroine can weaken this shield. Persons who are channelers open themselves up the astral plane also. One stunning example of this is schizophrenia. This is a distorted view of reality, which may consist of hallucinations, hearing voices, delusions, and paranoia. Ayurveda recognizes this to be a indication of illness of a destructive astral force or entity entering the corporeal body generally known as possession. Many Hindu priests, as well as Catholic priests, are taught a distinct practice Through prayer and sanctified water to rid the sufferer of the negative energy. Calamus, Holy basil and Gotu kola are then administered with possibly some time being spent in a 'sattvic' or loving monastic environment.

Allopathic Psychiatric Treatments

Psychiatric treatment for reasoning illness can take many forms. The inpatient is encouraged to recognize their problems, understand what may trigger undesirable behavior, and form coping strategies. Mood-stabilizing aim to moderate manic episodes of bipolar disorder and may also cut recurrences of depression. Recently, however, some experts think there has been a rush to medicate and have questioned the effectiveness of many drugs. There is also controversy about using these drugs - such as Ritalin or amphetamines to treat children.

Various reasoning Disorders and Ayurvedic Treatments

Depression

Among the most tasteless reasoning illnesses is clinical depression. It is described as a prolonged, debilitating sadness, and feelings of hopelessness that is often accompanied by no highs or lows, just a bland existence which will finally lead to thoughts of suicide. The numbers of adolescents suffering from clinical depression have risen alarmingly in the last 10 years. Statistics show that suicide is the third important cause of death in youths in the middle of 10 and 19 years old.

Bipolar disorder (also known as manic depression) is an affective disorder that causes periodic mood swings in which they cycle from depression to mania. Depression may be characterized by having a lack of motivation, mystery doing tasks, short attentiveness span, decreased appetite, crying spells, mystery in getting to sleep or sleeping too much, and in the more severe cases thoughts of self harm. Mania is separated into two types: Full mania and hypomania. Mania may be characterized by a decreased need for sleep, decreased self-control, overspending, increased sexual activity, irritability, rage, risk-taking behaviors, and in the more severe cases psychotic states. Hypomania is described as having the same behaviors, to a less ultimate level.

Ayurvedic Treatment

A need to arouse the sufferer's interest and enthusiasm in life is introduced to the sense of taste. Spices like ginger, cardamon and basil are used to open the heart and mind. Calamus teas are given with a slight ginger and honey. Mints and sages of all types are useful. Triphala is given to alleviate constipation. Color therapy is used with warm tones of yellow and gold. Long walks are encourages in nature at her best; sunshine, river, lakes and forests. All these places are filled with pranic energy.

Cutting or Self-Injury

Self-injury involves self-inflicted corporeal harm that is severe sufficient to either cause tissue damage or to leave marks that last any hours. Cutting is the most tasteless form of Si, but burning, head banging and scratching are also common. Other forms consist of biting, skin-picking, hair pulling, hitting the body with objects or hitting objects with the body. Although suicidal feelings may accompany Si, it does not necessarily indicate a suicide attempt. Most often it is simply a mechanism for coping with emotional distress. habitancy who plump this emotional outlet may use it to express feelings, to deal with feelings of unreality or numbness, to stop flashbacks, to punish themselves, or to ease tension. Although Si is recognized as a tasteless problem among the immature population, it is not slight to adolescents. habitancy of all sexes, nationalities, socioeconomic groups and ages can be self-injurers.

Ayurvedic Treatment

Often, the sufferer feels the need to stimulate themselves by pain. Ayurveda uses nervine herbs like Trikatu, cayenne, cardamom, cloves and calamus. Warming and nourishing these feed the emotional heart. Pippali is good also, 1/4 teaspoon with honey every few hours. Avoid sleeping during the day.

Anxiety Disorders

These consist of post-traumatic stress disorder, panic attacks, obsessive-compulsive disorder, anger disorders, hypochondria, and phobias such as agoraphobia (open spaces), claustrophobia (small places), acrophobia (heights), arachnophobia (spiders) and group phobia (being around people). These are all characterized by excellent feelings of panic and corporeal signs of fear, sweating, and a racing heart - due to some cue in the environment, or for no distinct presuppose at all. Many sufferers believe they are either going insane or going to die.

Ayurvedic Treatment

Anxiety is generally a Vata disorder and Ashwaganda is generally given am and pm in warm milk. Aromatherapy, using rose and jasmine is used. Warm massage and gentle, slow yogic techniques. Maha Mantra and Shrim mantra should be spoken.

Eating Disorders

There are three tasteless eating disorders; anorexia nervosa, bulimia nervosa, and binge eating disorder. Each disorder has distinct affects on the human body. A disease that used to be connected with young women is now appearing in young men. Anorexia is characterized by a critical weight loss, which is normally resulting from immoderate dieting. Sufferers see themselves to be overweight, or fat, no matter what their actual weight may be. Anorexics may also use compulsive exercise to control their weight. Anorexics generally strive for perfection in all the things they do. They set highly high standards for themselves, and feel that they all the time have to prove themselves. They may also feel that the only thing they have control over in their lives is their weight. habitancy with bulimia engage in cycles of gorging or binging themselves on large quantities of food and then purging Through vomiting or use of laxatives. This can have a disastrous succeed as with repeated purging the sufferer will lose their teeth from stomach acid and the use of laxatives will at last render the bowel muscles useless.

Ayurvedic Treatment

To begin with the patients should fast on orange juice and water for first three to five days. After the juice diet the inpatient may adopt an all fruit diet for a additional five days, taking three meals a day of juicy fruits, such as apples, pears, grapes, oranges, pineapple, peaches at five hourly intervals. Thereafter they may adopt a restricted diet of positively digestible foods, consisting of lightly cooked vegetables, juicy fruits, and buttermilk for about ten days. during the first three to five days of the juice fast, the bowels should be cleansed with a warm water enema each day. Teas of cardamom, fennel, and fresh ginger to help regulate digestion and stop vomiting; valerian, nutmeg, herb ashwagandha. Massage with sesame oil, and sandalwood.

Attention-Deficit Hyperactivity Disorder Adhd

Adhd, sometimes known as Add, is a tasteless behavioral disorder that affects an estimated 8% to 10% of school-age children. Boys are about three times more likely than girls to be diagnosed with it, though it's not yet understood why. Children with Adhd act without thinking, are hyperactive, and have trouble focusing. They can't sit still, pay attention, or attend to details. recent investigate links smoking during fertilization to later Adhd in a child. Some studies have even suggested a link in the middle of immoderate early television watching and future attentiveness problems. It has been advised that children under 2 years old should not have any "screen time" (Tv, Dvds or videotapes, computers, or video games) and that kids 2 years and older should be slight to 1 to 2 hours per day, or less, of potential television programming.

Ayurvedic Treatment

Child's diet should consist of fruit, grains and vegetables full of natural vitamins, minerals, and enzymes. Eliminate caffeine, sugar and other sweets, processed food, Msg, aspartame (NutraSweet) and other sugar substitutes, and any foods that consist of preservatives, food dyes or other chemicals and eating at fast food chains. Drink water, fresh homemade vegetable and fruit juices. Eliminate sodas and caffeinated beverages. No white bread. No processed peanut butter: It contains aflatoxin, a fungus that causes cancer. Instead use almond butter from your condition food store. Children need a lot of rest and should go to bed early. Proper exercise daily- outdoors in the fresh air and sunshine. Play with your children!

Note: Ritalin closely resembles an amphetamine. It is a cocaine-like drug that induces zombie-like behavior in children. The group school system's idea of Adhd treatments is prescribing Ritalin which, like all toxins, come with a long list of side effects including nervousness, nausea, dizziness, drowsiness, insomnia, joint pains, headaches, increased blood pressure, fever, rapid heartbeat, abdominal pain, and psychosis.

Knowledge is Empowering

Many habitancy take medication to help control or conduct the symptoms of their reasoning illness. A clear knowledge and insight of medication and inherent side effects combined with knowledge and insight of both oneself and one's illness is often important in achieving a sense of personal control over the symptoms of the illness. Knowledge enhances your potential to self conduct your medication to get the maximum benefits from it while reducing the inherent for side effects and the risk of relapse. Acquiring knowledge also enhances your potential to negotiate effectively with the treating physician about dose, frequency and the types of medication choices. Retention up with current advances in medication investigate and the new drugs as they become available also increases your medication and treatment options. Remember it is your body and mind, and your decision what treatment you are going to choose.

Brain Cancer Statistics :It's a Mad, Mad World! mental health - An Ayurvedic Perspective

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