Brain Cancer Statistics

Shortly after Sroufe's article appeared, Harold S. Koplewicz Md, President of the Child Mind Institute, wrote a point-by-point rebuttal of it; if you're concerned in this issue, the article by Koplewicz bears reading and can be found online. I won't bother to summarize the whole piece, but suffice it to say that he brings some fairly persuasive evidence in hold of the effectiveness of stimulants to treat Adhd symptoms in children and raises foremost questions about the validity of the studies cited by Dr. Sroufe and the conclusions drawn from them.

I still have major objections to the current ways we think about and treat Adhd symptoms, however, and I'm not ready to write off Dr. Sroufe, as Koplewicz does. First of all, any consulation that asks the interrogate 'What is Adhd?' misses the point; Adhd is not a disease condition, as the label would have us believe. Instead, as defined by the Apa in its Diagnostic and Statistical Manual, it's a set of behavioral markers that many citizen believe indicate a disease state, but can unquestionably be produced by any amount of different conditions, along with brain abnormalities, early physical insults, emotional trauma, etc.

The disease model of the current Dsm, along with marketing strategies employed by the pharmaceutical industry, conduce to the coarse misconception that an actual "disease state" has been identified not only for Adhd, but also for depression and other psychological conditions. By and large, the effects of the most coarse psychiatric medications in use today were unquestionably discovered by accident; once their neuro-chemical effects were better (though not entirely) understood, an underlying disease state was then hypothesized but never proven. As I continually state on in my articles here on eZine, there is no evidence whatsoever to hold the system that depression symptoms are caused by insufficient serotonin in the neural synapses.

Even if we accept that Adhd symptoms succeed from different conditions, isn't it inherent that the stimulants currently prescribed remedy these symptoms, anything their origin? Evidence from a great many scientific studies suggests that unquestionably they do. But I'm more skeptical about this kind of evidence than most people; whenever man insists that a drug's effectiveness has been "proven", I want to ask exactly what that means. For the purposes of Fda approval, a drug's effectiveness must be demonstrated via clinical trials designed in scientifically approved ways and there must be a statistically significant incompatibility between results for groups receiving placebo vs. The actual drug; that doesn't necessarily say a lot about the degree of the drug's effectiveness, however.

For instance, new cancer drugs that expand the life of a final patient by only three months often receive Fda approval because that's a statistically primary incompatibility in outcomes, but such drugs unquestionably don't cure or eliminate the illness. Koplewicz does make it clear that there is no cure for Adhd, but in my view, he doesn't look hard adequate at what these stimulants unquestionably do and do not do for Adhd symptoms. How much do they help? Which symptoms do they remedy and which are unaffected? What are the side effects and do they outweigh the benefits?

Yes, these stimulants help you focus attention and achieve repetitive mental work more unquestionably -- and for many, that alone is approximately miraculous. They can also help enormously with qoute behavior in the classroom. Over the past week, I've spent quite a bit of time visiting online forums where citizen discuss their reactions to Adderall, Ritalin and other stimulants. This may be anecdotal, unscientific evidence but there's no interrogate in my mind that these drugs have dramatically changed the lives of many, many people. I've also read a large amount of accounts from citizen who felt dull, apathetic or zombie-like while taking these medications; many of them underwent disturbing personality changes and some had psychotic episodes.

In The Gift of Adhd, Dr. Lara Honos Webb describes a man on Ritalin as "like a horse with blinders, plodding along. He's inviting forward, getting things done, but he's less open to inspiration." While Adderall and Ritalin are unquestionably helpful for a great many people, like all psychiatric medications they are a blunt instrument, inflicting all sorts of collateral damage. Koplewicz makes light of the side effects and insists there are no long term consequences of taking them; but if you want a scary read, take a look at the chapters on Adhd medications and the rise of childhood bipolar disorder in Robert Whitaker's The Anatomy of an Epidemic.

What I found most troubling about Koplewicz's rebuttal, however, was the contemptuous, short-shrift he gives to Dr. Sroufe's thoughts about the role of environment in the development of Adhd symptoms. He finds it "distressing" that Sroufe believes "ordinary parents who make commonplace mistakes while a child's early development could yield the kind of brain changes we see in children with Adhd." Koplewicz also finds it "bizarre" that Sroufe believes house stresses like domestic violence, lack of communal hold from friends or relatives and chaotic living situations might conduce to the development of Adhd symptoms; he's particularly perturbed by Sroufe's statement that "patterns of parental intrusiveness that involve stimulation for which the baby is not prepared" also play a role."

Why is it "bizarre" to wonder if intrusive parents who model or demonstrate distracting behavior can affect their child's capacity to pay attention? Not to mention that this isn't a case of "ordinary parents" production "ordinary mistakes" -- or any kind of mistake, for that matter; these are influential patterns of behavior, likely based on the parent's own psychological difficulties. In his work on attachment theory, Allan Schore has shown how failures of attachment cause the brain of an child to found abnormally. Is it such a leap to think whether repetitive types of intrusiveness and distraction by parents might also affect the development of their child's brain?

From a psychodynamic perspective, that not only seems plausible but I've worked with clients who have discussed such behavior by their parents and how it affected them. We believe that other types of parental behavior and parent-child interactions affect development; why is it so outlandish to believe that distractibility might be modeled? I think the larger issue here is one of guilt, and rescuing parents from the idea that they may have a role to play in their child's condition.

In a piece for the online version of Time, Judith Warner argues that Sroufe's ideas about the role of the environment are a giant step backwards, a return to blaming parents for their child's health in the way that accountability for childhood autism was once laid at the feet of "refrigerator mothers." This line of charge seems a little over-the-top to me; I think that Ms. Warner, like many people, can't distinguish between blaming and attributing influence. Her article is full of words like "stigma", "blame" and "victims"; unquestionably there's a middle ground between pointing accusatory fingers, on the one hand, and exploring how parent-child interactions might affect the development of Adhd symptoms. In the end, Ms. Warner's critique devolves into ad hominem assaults on Sroufe's character and motivation, not a terribly persuasive mode of consulation to my mind.

In revisiting the interrogate of Adhd symptoms and their origins, I came away feeling that the issue has not been settled. As always, I continue to believe that psychiatric medications have their uses, especially in the short-term, and I'll try to keep an open mind about their usage in treating deficits in attention. But I'll also continue to wonder about the psychological dimension, and whether explanations and eventual help may be found from a psychodynamic exploration of these issues.

During your monthly period, your uterine wall is shed, and appears as bloody discharge. This is absolutely a remnant of the endometrium, a layer of muscle and blood designed to withhold an embryo. If the egg your body releases every month is not fertilized, hormones signal your uterus to shed the uterine lining.

For endometriosis sufferers, endometrial tissue similar to the uterus lining is found in areas surface of the uterus. This migrating endometrial tissue adheres to surrounding organs, causing inflammation and scar tissue to form, resulting in you feeling severe pain, usually at the same time as your menstrual cycle.

This rogue endometrial tissue not only effects the organs found in the pelvic cavity, but also can migrate and attach itself to the bladder, bowel, intestines and colon. In rare cases endometrial lesions have been found in the lungs, spine, and brain and on the skin.

Endometriosis, however, is not cancer.

Ovarian cancer, on the other hand, entails the formation of cysts on your ovaries. These cysts are often benign, and can be removed by surgical operation if they are detected early.

However, if they start intriguing to other parts of the body, ovarian cancer can come to be malignant.

Fluctuations or abnormalities in hormonal levels in your body most likely cause both endometriosis and ovarian cancer. According to studies, women with endometriosis are also more likely to create ovarian cancer in their lifetime.

So, what are the symptoms of endometriosis?

Severe, disabling pain in the abdominal area that gets worse over time can be the first sign of endometriosis.

Other symptoms will include, but are not puny to:

Vomiting

Nausea

abnormal or irregular menstrual cycles, including bleeding or spotting in between periods

painful urination

painful bowel movements

painful sexual intercourse

heavy menstrual periods

back pain while menstruation

infertility or difficulty conceiving.

Compare these to the symptoms of ovarian cancer. Like endometriosis, women with ovarian cancer will caress pain, although this will manifest at first as a sense of heaviness in the pelvic area.

Other signs of ovarian cancer will include:

vaginal bleeding

abnormal or irregular menstrual cycles

progressive but unexplainable back pain

increased weight gain around the abdomen

inexplicable weight gain or loss

vomiting

nausea

bloody stool

loss of appetite

increased urination

excessive or increased hair growth

increased fluids lining the lungs

sometimes even sure readings on reproduction tests even if the affected woman is not pregnant.

Because the two illnesses are closely linked, the symptoms of endometriosis versus ovarian cancer can overlap. If you infer that you have endometriosis or ovarian cancer, consult with your doctor immediately. Read as much as you can, and do explore on your condition, so that you are great informed on the therapy options ready to you.

Where it has been considered that eight hours sleep is the requirement for an adult to endure corporal and reasoning refreshment, it is common to find that many are in the habit of perhaps sleeping only six hours. Individuals do seem to vary in their need for sleep, but the 'average' whole eight is the effect of significant research.

Brain Cancer Statistics

If sleep deprivation is as serious as being now presented, it should beyond doubt be classed as one of the most foremost factors that must be immediately redressed if we wish to avoid heart disease, cancer, depression, dementia and all other serious diseases. Not only is it pointing to the need for personal attention to the condition of workers but it is also a serious concern for employers who expect a high degree of alertness from their staff.

In Australia the symptoms of reasoning disease such as depression and dementia in the community are chronic to growth at an alarming rate. Some reports indicate about fifty new cases being diagnosed each day. Others claim the ratio is now one in five citizen suffer reasoning disorders such as mild, moderate or clinical states of depression or early signs of Alzheimer's disease in failing memory and discount of reasoning faculties. In addition we have children with autism and other once rare diseases needing extra care in the community.

The existence of so much reasoning stress and disease indicates an urgent need for us to take stock of our own condition regime in order to avoid adding to the existent statistics.

If we already realise we suffer from chronic fatigue the first adjustment would perhaps be to get good hours of ability sleep. Our food should be improved to contain more fresh fruit, vegetables, nuts and grains and to avoid processed or commercially ready food and contain added condition foods such as sprouted seeds, seaweed, and a range of herbs that are proven original tonics such as rosemary, thyme and . We should also contain supplements that directly heighten brain function, nervous ideas and assist our reasoning condition contain the four 'g's - ginkgo, garlic, ginseng, and ginger. Exercising is highly important, as is proper respiration. As foremost of course is the need to practise self culture and control of our bad habits of anger, anxiety and to sell out needless psychological stress. These and other natural improvements will help us to keep a salutary mind and keep vital faculties that will continue to serve us well for our whole lifetime.

However, alongside our efforts to heighten our condition or situation, we must all the time attend to the elimination of the negative factors that are responsible for undermining our health. These contain pollution of all kinds, corporal and psychological. We have to create a good environment, not only for our corporal surroundings, but for our emotional and reasoning life as well. No more anger, violence, and distortion but rather growth reasoning calmness that gives us self control, and harmony and attractiveness instead of noise and ugliness. This is particularly foremost as the cruelty, the monsters ,the noises and the violence that are fast becoming featured in our contemporary lifestyles are so damaging to us all, but particularly the sensitive senses and nervous systems of children.

Sleep plays a vital part in holding us well. We will usually feel more determined and cheerful after a good night's sleep adequate to enjoy the early morning awakening of the natural world as well as our own as we just take a moment to appreciate the gift of life.

Although some claim that in older age one needs less sleep, for many salutary aged people, sleep is enjoyed as the restorer of the body, brain and soul, to stall the likelihood of any loss of faculties or symptoms of brain deterioration.

If we are forced by circumstance to cut down on our whole of sleeping hours we can all the time citation real advantage from short 'cat naps', brief relaxation time or periods of meditation that will often work wonders.

I. Causes of Stroke

Brain Cancer Statistics

There are similar causes of stroke and heart diseases, but in stroke the supervene is more severe. Any delay of rescuing will supervene in death of the victim. Here are some causes of stroke:

1. Unhealthy diet
A diet high in saturated and trans fats causes bad cholesterol to build up in your blood vessels in the brain, blocking oxygen needed for the cells thus expanding the risk of stroke. Also unhealthy diet causes high blood pressure production your heart work harder to pump blood to your body in supervene of heart diseases. High blood pressure also causes the blood vessels in your brain to harden and thin, expanding the risk of stroke.

2. Smoking
Smoking not only has a devastating supervene on the condition of the smoker but also to anything that inhales its toxic fumes. Cigarettes consist of high levels of cadmium that causes the blood to clot performance of cells in supervene of blocking blood flow and damaging the blood vessels in the brain.

3. Inordinate drinking
Moderate drinking is good for your heart, but Inordinate drinking can raise levels of some fats in your blood causing cholesterol to build up in the arteries and blood vessels in the brain resulting in increase of the risk of stroke.

4. Diabetes
People with diabetes tend to institute heart disease or have strokes at an earlier age than other people. Diabetes with unhealthy diet causes high blood glucose levels that damage nerves and blood vessels, prominent to complications such as heart disease and stroke, the prominent causes of death among people with diabetes.

5. Obesity - a body mass index of 30 or higher
Study shows that even after adjusting for other stroke risk factors such as high blood pressure, diabetes, high cholesterol, smoking, cardiac diseases, moderate alcohol consumption, and corporeal activity; obesity is still connected with a most risk of stroke in men and women.

6. Use of birth operate pills
Birth operate pills consist of estrogen and one of two other hormones, lynestrenol or norethisterone that increase the risk of blood clotting, which can lead to ischemic stroke especially in woman who smoke and who are older than 35.

There are many other causes of stroke such as heart diseases that we have discussed lengthily in the heart diseases articles.

Ii. Symptoms of Stroke

Here are some symptoms of strokes:

1. Sudden problem in standing
Sudden problem in standing is an early indication of illness of stroke as a supervene of circulation of blood that carries oxygen to suddenly deplete caused by narrowing of arteries and high blood pressure.

2. Dizziness and loss of balance
The brain coordinates data from the eyes, the inner ear, and the body's sense to maintain balance. If the cells of that part of the brain get damaged in supervene of depleted oxygen will cause dizziness and loss of balance.

3. Sudden confusion
A sudden onset of confusion means that something is potentially going wrong with the brain. Practically all conditions that work on the brain are life-threatening. It might be caused by a tumor or low levels of oxygen in the cells of the cerebral cortex in your brain that work on your potential to think with your usual speed or clarity. It might also be caused by lowered blood sugar, as is the case of diabetes.

4. Having problem speaking and understanding
Having problem speaking and insight occurs when the brain cells in the area of the broca, wernicke and angular ayrus in the left hemisphere area begin to die because they stop getting the oxygen and nutrients they need to function.

6. Sudden severe headaches
Headache is a condition of pain in the head, sometimes neck or upper back pain may also be interpreted as a headache. It ranks amongst the most common local pain complaints and may be frequent for many people but sudden severe headaches may be caused by an early indication of illness of heart disease as we mentioned in former articles, by rupturing a brain vessel or depletion of oxygen in some parts of the brain.

7. Sudden problem seeing
This may be an early indication of stroke when the oxygen in the blood supply to the part of the brain is suddenly interrupted or when a blood vessel in the brain bursts, spilling blood into cells that operate the vision area of the cerebral cortex in the brain.

Iii. The Risk Factors

1. Age
Human aging is the biological process that is unavoidable but controllable. Starting at age 40, the cells in our body begin this process causing the deterioration of some functions of our body. Most people of this age group already have some form of cholesterol building up in their arteries and high blood pressure resulting in an increased risk of stroke.

2. Heredity
People with a family history of stroke have a greater opening of stroke than those do not have such a family history.

3. Race
Because of frequent high blood pressure in African Americans, they have a significantly higher risk of stroke than their Caucasian counterparts.

4. High blood pressure
High blood pressure causes hardening and thinning of arterial walls and makes our heart work harder to pump blood throughout our body resulting in heart diseases as well as expanding the risk of stroke.

5. Smoking
Smokers may be exposed to toxic cadmium, causing high blood pressure and heart diseases as well as contributing to a higher risk of stroke.

6. Inordinate alcohol consumption
Drinking one cup of wine for women and 2 cups of wine for men might help to increase the circulation of blood as well as providing more oxygen for cells. However, Inordinate drinking not only damages the normal function of liver but also raises high blood pressure, expanding the risk of stroke.

7. Diabetes
Diabetes with unhealthy diet causes high levels of glucose in the bloodstream. Diabetics have a greater risk of stroke, because high levels of glucose damage the arterial wall as well as clotting the arteries and blood vessels.

8. Gender
Males have a 20% greater risk of stroke than females.

Iv. Types of Strokes

There are 2 types of strokes:

1. Ischemic stroke caused by a clot or other blockage within an artery prominent to the brain.

2. Hemorrhagic stroke caused by the vessel in the brain rupturing in supervene of blood leaking into the brain.

1. Ischemic stroke
This is the most common type of stroke accounting for Practically 80% of all strokes. The brain depends on its arteries to bring fresh blood from the heart and lungs. The blood carries oxygen and nutrients to the brain, and takes away carbon dioxide and cellular waste. If an artery is blocked then the brain cells may not receive enough oxygen. They then cannot make enough vigor and will ultimately stop working.
There are 2 types of Ischemic stroke

a)Thrombotic stroke.

If blood clots from the inside of the arteries of the brain, we have thrombic stroke.
Study shows that this type of stroke is responsible for Practically 50% of all strokes. The most common problem is narrowing off the arteries in the neck or head. Thrombotic stroke are also sometimes referred to as large-artery strokes. The process prominent to thrombotic stroke is complex and occurs over time. Thrombotic stroke might be caused by the arterial walls slowly thickening and hardening as a supervene of arteries being injured. Such injures signal the immune law to publish white blood cells to the site causing stroke. Thrombotic stroke also occurs when the inner wall of arteries were injured in supervene of less nitric oxide being produced, causing the hardening of the arteries. If the blood clot then blocks the already narrowed artery and shuts off oxygen to part of the brain, we have a thrombotic stroke.

b) Embolic stroke

If blood clotted in other parts of the body's arteries subsequently entering the brain, we have embolic stroke. In this case the clot was formed somewhere other than in the brain itself.
The clot then travels the bloodstream until they come to be lodged and can not voyage any further. This simply restricts the flow of blood to the brain and results in embolic stroke. An embolic stroke occurs when a blood clot or other particle forms in a blood vessel away from your brain. It is normally caused by a dislodged blood clot that has traveled through the blood vessels until it becomes wedged in an artery. It is also caused by irregular beating in the heart's two upper chambers. This abnormal heart rhythm can lead to poor blood flow and the formation of a blood clot.

2. Hemorrhagic stroke
Hemorrhagic stroke occurs when a blood vessel bursts inside the brain, causing an increase of the fluid pressure on the brain and harms the brain by pressing it against the skull. Hemorrhagic stroke is connected with high blood pressure, which stresses the arterial walls until they break.
There are 2 types of hemorrhagic strokes:

a) Intracerebral hemorrhage:

Intracerebral hemorrhage is internal bleeding that can happen in any part of the brain. Blood may acquire in the brain tissues itself, or in the space in the middle of the brain and the membranes surface it. Most generally the problem arises in the small arterial inside the brain which have been diseased causing these tiny blood vessels to start to leak. Since the actual source of the bleeding is often small, it can take time for the blood to build up resulting in symptoms of an intracerebral hemorrhage and often increases over minutes or hours. people may not consideration the problems connected with bleeding into the brain and ischemic strokes.

b) Subarachnoid hemorrhage

Hemorrhagic strokes that cause bleeding into the fluid filled spaces located deep in the brain are called subarachnoid hemorrhage. Subarachnoid hemorrhage may occur at any age but is most common from age 40 to 65. It is caused by the proximity of blood within the subarachnoid space from some pathological processes a supervene of ruptured aneurysms and bleeding may stop spontaneously. Other causes consist of vascular malformation, tumors and infection.The most effective treatment is to go forward with microsurgical clipping of the lesion. This stroke causes numbness of all limbs, unconsciousness and bleeding into the cerebellum produceing typical signs of in coordination with headache and stiffness of the neck.

V. Arresting and Treatment

A. With Foods

1. Cold water fish
Cold water fish such as salmon and tuna contains high amounts of omega 3 and 6 fatty acids that can help to sacrifice the cholesterol clotting up in the arteries and blood vessels in the brain in supervene of lowering blood pressure and the risk of stroke.

2. Almonds
Almonds consist of high amounts of vitamin E and other minerals that can help to sacrifice the levels of bad cholesterol and maintain wholesome blood flow in the body.

3. Blueberries
Blueberries consist of the top antioxidant capacity because of their large anthocyanin attentiveness that helps to prevent heart disease and stroke by reducing the build up of bad cholesterol Ldl.

4. Apples
Apples are loaded with brain-protecting quercetin. It also contains high amounts of antioxidants and chemicals that help to protect cells throughout the body, particularly the brain and the heart.

5. Apricots
Phytochemicals in apricots can help to protect the heart and eye as well prevent stroke. The beta carotene as we mentioned in a former narrative can help to lower the level of bad cholesterol in the arteries, thus reducing the risk of heart diseases and stroke.

6. Carrot
(See Apricots)

7. Kiwi Fruit
Kiwi fruit contains high amounts of vitamin C, potassium, magnesium and antioxidants that are good for the heart and immune law as well as preventing stroke.

8. Rice bran
Rice bran contains high amounts of omega 3 and 6 fatty acids and nutritional dietary fiber that help to lower levels of cholesterol in the arteries and sacrifice the risk of stroke and heart diseases.

9. Oat bran
Oat bran is high in beta glucans that has proven effective in lowering the Ldl as well as reducing the risk of stoke

B. With Nutritional Supplements

1. B-complex
Three B-vitamins: folate, B-6, and B-12 can lower homocysteine, an amino acid that is found simply in the body and study shows that the higher the level of homocysteine in the blood, the higher the risk of stroke.

2. Beta-carotene
Beta-carotene is an antioxidant that may sacrifice oxidative stress to brain cells. Such stress occurs when very evaporative forms of oxygen damage cell structure. Study shows that beta- carotene helps to sacrifice the risk against cerebral infraction and stroke.

3. Vitamin E
Vitamin E is an antioxidant that helps to sacrifice arterial clotting.

4. Selenium
Selenium is a mighty agent that helps to keep tissues and arteries elastic. It also helps to sacrifice the stickiness of the blood and decreases the risk of clotting, in turn lowering the risk of heart charge and stroke. Selenium increases the ratio of Hdl (good) cholesterol to Ldl (bad) cholesterol.

5. Pycnogenol
Pycnogenol helps to keep collagen elastic and soften the blood platelets, production blood flow more efficiently.

6. Co enzyme Q-10
Co enzyme is a strong antioxidant that not only protects low density lipoprotein Ldl against oxidants, but also helps for getting oxygen to the cells.

7. Lecithin
Lecithin is a fat-like substance called a phospholipid that helps to remove bad cholesterol and other lipids from the body. It also protects the arteries and organs from the build up of fatty tissue that can lead to stroke or heart attack.

8. Melatonin
Melatonin is a neurohormone produced in our body by the pineal gland. It is a mighty antioxidant that easily penetrates the blood-brain barricade and is used to treat thrombotic stroke.

9. Vitamin C
Vitamin C helps to improve the arterial wall, lowering the risk of heart diseases and stroke.

C. With Herbs

1.Ginkgo biloba
The herb is extracted from the leaves of the ginkgo biloba tree and was first used medicinally in China more than 4,000 years ago. Ginkgo biloba has the potential to increase the oxygen article to the brain and other corporeal tissues, enhancing circulation of blood and enhancing cerebral tolerance to hypoxia. Study shows that taking Ginkgo and other blood thinner medications together may increase the risk of heart diseases and stroke. Be sure to consult with your doctor before taking ginkgo biloba.

2. Hawthorn
Hawthorn contains cardiotonic amines, polyphenols, and is a source of Vitamins C, B, and many other nutrients that help in relaxing and dilating arteries, expanding the flow of blood and oxygen to and from the heart and maintaining wholesome blood pressure resulting in lowered risk of stroke.

3. Garlic
Garlic contains high amounts of antioxidants and elements that help to improve blood circulation. It is dangerous to take garlic excerpt together with blood thinner medications as we mentioned in a former article.

4. Cayenne
Cayenne contains an active ingredient called capsaicin that has the abilities to lower blood pressure and cholesterol levels as well as preventing heart diseases and stroke.

5. Blueberries
Blueberries are one of the richest food sources of natural antioxidants readily available, having more than twice the levels of other berries that helps to prevent heart disease, stroke and internal bleeding.

6. Pigweed
Pigweed is an excellent plant-source of calcium. It helps lower one-third of the risk of succumbing to heart attack. Personally, I believe these results also apply to ischemic strokes, because they are biologically so similar to heart attack.

7. Willow bark
Willow bark has been shown in any studies to sacrifice the risk of ischemic stroke by about 18 percent. Study shows that willow bark has the aspirin's potential to prevent heart attacks, and also shows a tiny increase in risk of hemorrhagic stroke from taking willow bark daily but the increase was small and not statistically significant.

8. Ginger
This is another herb proven to have anti-clotting abilities and has the same function as garlic.

D. With Chinese Acupuncture and Herbs

1. Acupuncture
Acupuncture is the most favorite treatment modality for stroke patients in China, used effectively on 85% of the stroke patients there. The recently acceptance of acupuncture by western healing practitioners allows one more effective formula in curing diseases especially stroke. Study shows that acupuncture helps to facilitate nerve regeneration, decrease blood viscosity, as well as helping surviving nerve cells find new pathways, effectively bypassing damaged parts of the brain resulting in decreased risk of stroke.

2. Ginkgo biloba (bai guo ye).
Ginkgo biloba improves thinking functioning as well as preventing blood cells from forming blood clots in the brain. Study shows that ginkgo improves blood circulation and lowers plasma cholesterol concentrations that help to lower the risk of stroke.

3. Gastrodia
Gastrodia was listed in the antique Shennong Bencao Jing (ca. 100 A.D.) and was later classified by Tao Hong as a first-rate herb, meaning that it could be taken for a long time to protect condition and prolong life, as well as for treating illnesses. Gastrodia is used by Chinese herbalist in treating stroke and lasting weaknesses of Qi that ultimately blocks the flow of blood to the brain.

4. Cinnamon bark
True Cinnamon is one form of the common spice. As we discussed before, cinnamon helps to lower blood sugar by mimicking insulin, activating insulin receptors and working with insulin in the cells to sacrifice blood sugar by up to 20%. Also cinnamon has some antioxidant benefits that helps to find new pathways for surviving nerve cells after stroke.

5. Angelica
Angelica can help to warm up the chest-yang to remove obstruction of blood flow in the heart vessels as well as brain vessels.

6. Dragon's Blood
Dragon's Blood is used for increased power, purification, protection, consecration, and the amelioration of strong ritual energy. It also helps to comfort pain in the heart due to blood stagnation and stimulate blood circulation to the brain resulting in decreased risk of stroke.

There are many other Chinese herbs that can help to prevent and treat stroke such as ginger root, mantis egg case, and tortoise plastron. Please consult with your doctor before taking any Chinese herb because some of these herbs may have side effects.

E. With common Sense Approaches

1. A wholesome Diet
Uncontrolled diet that is high in saturated fat and trans fat results in cholesterol building up in the arteries and blood vessels obstructing the flow of blood and damaging brain cells because of lack of oxygen causing stroke. If we can consume less of processed foods, fatty animal meats and avoid artificial chemicals and consume more wholesome vegetables and fruits, we can sacrifice the risk of stroke.

2. Put on a happy face
Study shows that people with depression have an increased risk of stroke. Experts also found that people with elevated levels of depression will increase the risk of stroke by 73%.

3. Exercise
Regular moderate practice will help to improve circulation of blood flow and lessen the risk of stroke that is caused by clogged blood vessels by 30% because quarterly walking helps to lower high blood pressure and increase levels of Hdl.

4. Quit Smoking
Cigarettes consist of toxic chemicals cadmium together with heavy metals that cause blood clotting in the arteries resulting in increased high blood pressure and risk of heart diseases as well as stroke.

5. sacrifice intake of alcohol
Excessive drinking increases high blood pressure, thus expanding the likelihood of stroke.

I hope this data will help. If you need more data of the above subject, please visit my home page at: